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  • 2016
    • April
      • 2016 Hoof It For Heifer
        04/09/16
        This was the second annual trail race with my Dad. We ran Hoof It together last year as a way to reconnect with one another and decided to make it an annual event. I could continue from here by sharing with you some of the many heartfelt and joyous moments we shared on the drive out together and t

  • 2015
    • June
      • 2015 Black Mountain Monster 6/12/24 Race
        06/25/15
        Andrea Sayers, Robert Regnier and I left Arkansas for the 9 hour journey to Black Mountain, NC around 9:30 am on Thursday morning. The drive was easy and we made it to town before all of the restaurants shut down for the night. It was nice to see so many places that offered healthy, organic, local

    • March
      • 2015 White Rock 50k Birthday Run
        03/01/15


        What could possibly be a better way to spend a birthday than running up to the top of White Rock Mountain surrounded by good friends! The morning was cool & crisp and is typically the case for me when the season begins to change I slightly overdress. When you spend the first two mi

  • 2014
    • December
      • 2014 LOViT Trail Marathon
        12/20/14


        Although the weather was perfect for a run in the woods the trail was leaf covered and slippery thanks to the rain that came through the days before. The wooden bridges were especially slippery. I heard that the first bridge took a runner out. I don’t know who it was but hope they a

      • Frozen Gnome 50k - Crystal Lake, IL
        12/14/14


        I sent my baby girl off to “college” two years early. She is attending ASMSA in Hot Springs and I miss seeing her face and hearing her laughter on a daily basis so I always jump at any chance to spend time with her. Some of you that know me and my running habits are not going to be